Programma

Programma stress en burnout weekend retreat

2020 - £490

Donderdag

 

6pm - 7pm

7pm - 8.30pm

Vanaf 8.30pm

 

 

welkom

diner

vrij gebruik van jacuzzi

 

 

Vrijdag

 

8.30am - 9.30am

9.30am - 10.30am

10.45am - 12.45am

1pm - 2pm

2pm - 4pm

4pm - 5.30pm

5.45pm - 7pm

7pm - 8.30pm

8.30pm - 9pm

Vanaf 9pm

 

 

meditatie/ademhaling

ontbijt

psycho educatie

lunch

wandeling

free time to relax

reflectie of free time

diner

aromatherapie

vrij gebruik van jacuzzi

 

Zaterdag

 

8.30am - 9.30am

9.30am - 10.30am

10.45am - 12.30pm

1pm - 2pm

2pm - 3pm

3pm - 4.30pm

4.45pm - 7pm

 

7pm - 8.30pm

8.30pm - 9.30pm

9.30pm - 9.50pm

Vanaf 10pm

 

 

yoga

ontbijt

reflectie of free time

lunch

free time to relax

wandeling

stoelmassage (20 min)

en Reiki (45 min)

diner

creatieve workshop

meditatie

vrij gebruik van jacuzzi

 

Zondag

 

8.30am - 9.30am

9.30am - 10.30am

10.30am - 12.30pm

12.30pm - 1pm

1pm - 2pm

 

 

meditatie/ademhaling

ontbijt

vision board

end

lunch

 

Programma relaxatie weekend

2020 - £490(1p), £750(2p)

Donderdag

 

6pm - 7pm

7pm - 8.30pm

8.30pm - 9pm

Vanaf 9pm

 

 

welkom

diner

meditatie

vrij gebruik van jacuzzi

 

 

Vrijdag

 

8.30am - 9.30am

9.30am - 10.30am

10.45am - 12.30am

1pm - 2pm

2pm - 3pm

3pm - 4.30pm

4.30pm - 7pm

 

7pm - 8.30pm

8.30pm - 9pm

9pm - 9.20pm

Vanaf 9.20pm

 

 

yoga

ontbijt

life coaching

lunch

free time to relax

wandeling

stoelmassage (20 min)

of Reiki (45 min)

diner

aromatherapie

meditatie

vrij gebruik van jacuzzi

 

Zaterdag

 

8.30am - 9.30am

9.30am - 10.30am

10.45am - 12.30pm

1pm - 2pm

2pm - 4.30pm

4.30pm - 5.30pm

5.30pm - 7pm

 

7pm - 8.30pm

8.30pm - 9.30pm

Vanaf 9.30pm

 

 

meditatie/ademhaling

ontbijt

reflectie

lunch

wandeling

free time to relax

stoelmassage (20 min)

of Reiki (45 min)

diner

creatieve workshop

vrij gebruik van jacuzzi

 

Zondag

 

8.30am - 9.30am

9.30am - 10.30am

10.30am - 12.30pm

12.30pm - 1pm

1pm - 2pm

 

 

yoga

ontbijt

vision board

end

lunch

 

Program stress & burnout weekend retreat (English)

£280 for 2019
£390 for 2020

Friday

 

2.30pm - 3.30pm

3.30pm - 6pm

6pm - 7pm

7pm - 8.30pm

8.30pm - 9.30pm

From 9.30pm

 

 

welcome

psycho education

free time to relax

dinner

aromatherapy/meditation

free use of hot tub

 

Saturday

 

8.30am - 9.30am

9.30am - 10.30am

10.45am - 12.30pm

1pm - 2pm

2pm - 3pm

3pm - 4.30pm

4.45pm - 6pm

6pm - 7pm

7pm - 8pm

8pm - 9pm

9.10pm - 9.30pm

From 9.30pm

 

 

meditation/breathing

breakfast

reflection

lunch

free time to relax

walk

reflection

chair massage (20 minutes pp)

dinner

creative workshop

meditation

free use of hot tub

 

Sunday

 

8.30am - 9.30am

9.30am - 10.30am

10.45pm - 12pm

12.15pm - 1pm

1pm - 2pm

2pm - 3pm

3pm - 3.30pm

 

 

yoga

breakfast

vision board

walk

lunch

vision board

end

 

 

Program relaxation weekend (English)

2020 - £390(1p), £590(2p)

Friday

 

6.30pm - 7pm

7pm - 8.30pm

8.30pm - 9.30pm

9.30pm - 10pm

From 10pm

 

 

welcome

dinner

life coaching

meditation

free use of hot tub

 

Saturday

 

8.30am - 9.30am

9.30am - 10.30am

10.45am - 12.30pm

1pm - 2pm

2pm - 3pm

3pm - 4.30pm

4.45pm - 7pm

 

7pm - 8.30pm

8.30pm - 9.30pm

9.30pm - 10pm

From 10pm

 

 

meditation/breathing

breakfast

reflection

lunch

free time to relax

walk

chair massage (20 min)

and Reiki (45 min)

dinner

creative workshop

aromatherapy

free use of hot tub

 

Sunday

 

8.30am - 9.30am

9.30am - 10.30am

10.45pm - 11.45pm

11.45pm - 12.30pm

12.30pm - 1.30pm

1.30pm - 2.30pm

2.30pm - 3.30pm

 

 

yoga

breakfast

vision board

village walk

lunch

vision board

end